Body Inspirations

Massage therapy is a wonderful self-healing tool for the body. It helps the body’s organ systems continue to function at optimal levels. Increasing healthy circulation, reducing inflammation, massage releases unwanted toxins from the body. In today’s stressful world, it only makes sense for the mind, body and spirit!

The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others the greater is our own sense of well-being. – Dalai Lama

To keep the body in good health is a duty … otherwise we shall not be able to keep our mind strong and clear. – Buddha